Bohemian Burble

= A socially unconventional person.

Soft Belly Goodness

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I purchased these fine treats today at HyVee, Wally World and the Dollar Tree. These are ACTUAL PHOTOS I took with my cute little camera!!!

 These babies are chock full of protein — up to 22 grams per serving. They vary though. And they are 10oz each with a lovely 210 to 290 calories per serving. They are from Hormel.
My dietitian told me I can eat 1/2 slice of toasted whole wheat bread with creamy peanut butter on it and a half of a banana for my future “soft foods” breakfasts. Yippee.
 Bananas for breakfast and for my Yonanas maker. It’s a win win no matter what!!!
My snobbish old self would never dream of buying a generic form of peanut butter but the new lap band self doesn’t care how she gets her creamy peanut butter. The generic was cheaper than her snobbish old self: Jif.
 My all time favorite caffeine free (hot) tea. This is a perfect thing to drink right before meeting Mister Sandman at bedtime.
And by now, you all should know how much I adore black beans of any kind. I found these lucky cans at The Dollar Tree in Yankton (SD) … these are black bean refried beans!! Heat this up with a little salsa and toss on a soft tortilla shell…. my belly is hankering for one… but not till July 11th!!!
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Author: kirtepa

My 8-year quest of being BANDED finally happened on June 27, 2012!!! While it will be nice to shed some pounds, my number one goal is to get HEALTHY ... And to get off ALL my diabetic meds and not have to rely on my CPAP at night and for naps. A few years back I made a decision to only surround myself with positive people and I have never looked back. At times I may be snarky perhaps a little wonky and I will apologize right now if I offend anyone as I blog about my life as I know it. Peace & love to all of my wonderful supporters.

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