|Not the actual wrap that I ate.|
Tonight, I was hankering for something good. And good was what I ate. A chicken salad and pickle wrap from Schmidt’s in Tyndall, SD. And it hit the spot right centered in my lap banded belly.
I am really not supposed to eat any type of bread but I can have whole wheat toasted bread, just nothing not toasted. But this wheat tortilla shell was outstanding and the fixin’s inside were divine!!!
Three pounds are now lost forever when I weighed myself this early AM too from my weigh-in from Dr. Haley’s office and the dietitian visit last Thursday. I’ll take the three pounds thank you very much. Baby steps, people. It’s all about the one day at a time …. thing going on.