… before I have my first fill.
… and to prove to Dr. Haley and his staff that I’m following the rules.
… to show the three above that I’ve lost a good amount of weight since my last visit.
… to exercise my bum off and make myself proud.
… to continue to eat just one cup of food at each and every meal.
… to tell my belly and melon that I am NOT hungry when I really am.
I can do this!