Anxiety comes when we create negative stories about what might happen in the future and take them as real.. Turn your attention back to what’s happening right now.. take a deep breath… the sights, the sounds, the smells … the simple serenity of this moment.. – Brian Piergrossi
If I can do it, YOU can do it! Be Strong Bandsters!!!
My 8-year quest of being BANDED finally happened on June 27, 2012!!! While it will be nice to shed some pounds, my number one goal is to get HEALTHY ... And to get off ALL my diabetic meds and not have to rely on my CPAP at night and for naps. A few years back I made a decision to only surround myself with positive people and I have never looked back. At times I may be snarky perhaps a little wonky and I will apologize right now if I offend anyone as I blog about my life as I know it. Peace & love to all of my wonderful supporters.