Bohemian Burble

= A socially unconventional person.

Enjoy

Leave a comment

Day One of my mini-break is off to a fantastic start!!! I slowly swallowed a delicious smoothie that consisted of: 2 scoops of my chocolate whey protein powder; 2 cups of 1% milk; a cup of vanilla yogurt; 2 tablespoons of creamy peanut butter; 1 caramel Vita-Calcium Chew; 4 ice cubes all blended up in the blender — for breakfast around 10AM … then grabbed my backpack and hoofed it on foot to the Bargain Shoppe and down Main Street to hit up the Post Office and grocery store. By the time I walked home, my T-shirt was soaking wet from sweat. A nice visual I know!

I am not even hungry for lunch … so I feel good about that. I may eat a snack around 1500 or so but I am not going to eat just to say I ate lunch. I have already drank 96 ounces of water and it’s only 1328. I have been up since 0930. I am no where near my old habits of drinking three gallons of water a day — because my diabetes has improved immensely since my lap band surgery but I also want to fill up on water instead of something worth a lot of calories.

I still need to get over to the Wellness Center sometime today but between now and then I may have to schedule in a cozy nap with all the fans on me 🙂

Advertisements

Author: kirtepa

My 8-year quest of being BANDED finally happened on June 27, 2012!!! While it will be nice to shed some pounds, my number one goal is to get HEALTHY ... And to get off ALL my diabetic meds and not have to rely on my CPAP at night and for naps. A few years back I made a decision to only surround myself with positive people and I have never looked back. At times I may be snarky perhaps a little wonky and I will apologize right now if I offend anyone as I blog about my life as I know it. Peace & love to all of my wonderful supporters.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s