Bohemian Burble

= A socially unconventional person.

Good Workout

Leave a comment

I worked out really hard this evening at the Wellness Center. I did walk at a high speed and a high incline on the treadmill. The Center was full so it made me walk faster and longer than ever before.

Next to me, I had a very athletic cronie and she also gave me awesome tips about running on the treadmill too. I just may try that tomorrow.

I filled her in on Thursday’s happenings but to non-lap banders who know nothing about “fills” she kind of gave me a blank look. Hey, all is good.

Afterwards, I took off on foot in the sweltering heat and marched myself uptown to get my mail and literally ended up running into two Class of 1985 classmates on my trek home. One I stopped to chit chat with, the other I kept my head down and kept marching on. The latter is loud and obnoxious and annoying as hell. He was that way 27 years ago and he hasn’t changed one bit. Eh.

By the time I returned home, I was wiped out. And hot. And sweaty. And a little bit achy. But overall, I felt fantastic. 


Author: kirtepa

My 8-year quest of being BANDED finally happened on June 27, 2012!!! While it will be nice to shed some pounds, my number one goal is to get HEALTHY ... And to get off ALL my diabetic meds and not have to rely on my CPAP at night and for naps. A few years back I made a decision to only surround myself with positive people and I have never looked back. At times I may be snarky perhaps a little wonky and I will apologize right now if I offend anyone as I blog about my life as I know it. Peace & love to all of my wonderful supporters.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s