|This is not me. Yet.|
Last night I ended up going on three separate walks on foot around town plus my mega treadmill workout at the Wellness Center. I felt great upon going to bed but I woke up in the middle of my sleep because I was very very thirsty. When I started walking to get a drink… oh-my-gosh … I ached all over my body. Upon waking up this AM … it’s really no different. From my neck muscles to my fingers to my calves … yowsers.
I shall shower, dress, eat breakfast and get on with my day of drawing/painting … then much later in the day, I’ll head back out to repeat pretty much of the same as yesterday. Have a good one!