Bohemian Burble

= A socially unconventional person.

My “Blueberry Oatmeal” Smoothie

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014My “Blueberry Oatmeal” Smoothie
* 1 cup Greek yogurt
* 1 cut up banana
* 1 cup rolled oats (aka oatmeal)
* 1 tablespoon honey
* handful of fresh blueberries
* 2 cups milk
* 1 cup ice cubes
* 1 scoop protein powder

I have never used honey or oats in a smoothie before but I am shockingly surprised as to how delicious this turned out to be. Per Pintrest, this is to aid in weight loss.

By the way, I am doing fabulous on the loss of unwanted pounds too. My third fill on September 27th was really the bomb!!!


Author: kirtepa

My 8-year quest of being BANDED finally happened on June 27, 2012!!! While it will be nice to shed some pounds, my number one goal is to get HEALTHY ... And to get off ALL my diabetic meds and not have to rely on my CPAP at night and for naps. A few years back I made a decision to only surround myself with positive people and I have never looked back. At times I may be snarky perhaps a little wonky and I will apologize right now if I offend anyone as I blog about my life as I know it. Peace & love to all of my wonderful supporters.

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