Picked up four of these protein shakes at Menards of all places this afternoon each costing two bucks on clearance. Calorie wise, it was 210 per shake and a whopping 28 grams of protein. Wowzers! It also says it is a meal replacement or just for a snack.
When I go back to work this week… I’ll use them on Thursday, Friday, Saturday and Sunday for my breakfasts.