I flocked to my childhood homestead this afternoon to see my wonderful mamma and my oldest brother along with his two Chihuahuas. I got some great Laughlin baseball wear for my closet and after we ate a quickie supper of yummy chili, we all went for a walk. Two loops around the walking trail behind my mom’s house that overlooks the State Park, the Marina and the mighty Missouri river.
It was breathtaking gorgeous out tonight. And I faced my biggest fear of walking up without passing out on a steep incline of a hill on the loop. I made it up twice without heavy panting and looking like I stepped out of a torrential rain storm of sweat. And the cannabis….. it was growing along the loop … picked off a leaf and took a whiff… a little minty I must say. Then my mom asked how to dry it and do you roll it up then to smoke??? Yes mom, that’s a doobie for ya.
As for making good choices … I had a 30 gram protein bar for breakfast; lunch was 30 grams of vanilla whey protein powder with 2% milk and Greek blueberry yogurt; this late afternoon on my way to Springfield, I had another 20 gram protein bar. Then supper time was a bowl of chilli with shredded cheese and sour cream.
A good day overall, with the exception of my allergies were in high gear for me… Time for bed and to sleep off my Benadryl.