Since my last post, I’ve still been maintaining soft foods at all my meals too. And plenty of non calorie liquids as well. Tonight on the road up to Huron … when we stop to eat, I’m going to keep it simple with either a lettuce salad or soup … and not introduce anything funky back into my system until we are back on local soil. I do not need my bowels to explode while up there and not know where any of the facilities are located at if you know what I mean.
Plain and bland will be my choice of food for the next 36 hours. And trying my hardest to stay cool under these nasty high temps too.
Continue to make good quality food choices and get your body movin’!