Earlier this week I was talking to someone from my area who has lost a significant amount of weight by following the Wheat Belly cookbook and the Wahls Protocol book by Terry Wahls, MD …. I’m on my way to the library to check them both out. She has MS and all of her symptoms have vanished after following the two mentioned above.
I am in a plateau so to speak. I’m teetering the same weight I’ve been for quite some time now. Not gaining but not really losing either. Pound wise. Inches yes.
Anyone using the Wheat Belly way? I’d love to hear about your successes in this journey.